The Studio has a new addition! A Gratz Reformer with a half tower. Come take a lesson on the new addition and see the difference it will make in your body.
The studio has a new logo. Its a depiction of one of my favorite exercises – Pull Up on the Chair. I love this exercise because it’s the real deal. You can’t fake it with flexibility or upper body strength. … Continue reading
Molly our German Shepard desperately wants to be the Pilates Studio official dog. I think this goes back to her hearing stories about the wonderful dog that one of my former teachers used to bring to her Studio. Unfortunately, try as she might to be good and just watch, she can’t resist doing her own brand of Pilates…….
which usually involves evisceration and destruction; not lengthening and scooping
Photographs courtesy of Brianna
I’m really lucky to have a tranquil pilates studio space to practice and teach. My studio is on the second floor with windows looking out over trees and green space. Its sunny, quiet and sometimes feels like you are in … Continue reading